As a Nutrition Coach, my goal is to help you and your body get to the healthiest…

As a Nutrition Coach, my goal is to help you and your body get to the healthiest place and optimize your health. —————————————————————————————
Over the years, the most common feedback I receive from my SYOA client’s is :
– “I realized I don’t need abs to be healthy” ————————————————————————————— – “I cant believe how much food I am eating now and I am still being able to maintain my weight” ————————————————————————————— – “I feel so confident in my body and my daily energy is high that I forgot the idea that I need to look shredded to feel good” ————————————————————————————— – “Fat loss isn’t where I feel my best”

and the list goes on.
As a Nutrition Coach, these feedbacks are gold. This means more people are starting to understand the true definition of health and what it truly means to take care of your body from the inside out. —————————————————————————————
Being healthy goes beyond the appearance. It’s based on:
– How many hours are you sleeping
– How are your hormones
– Are you deficient in any micronutrient – How hydrated is your body
– Are you eating enough, but quality nutrients
– Is your stress levels low
– Are your menstrual cycles regular
– How is your acne
– Are you bloated most of the time
– Are your bowel movements regular – How is your LDL
– How is your mindset
And list goes on.
So, next time your basing your judgment on how someone looks to determine if their healthy. Think for a second ??? —————————————————————————————
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